Friday, January 15, 2010

How does Fred Couples hit 186yrds with a 7 iron swinging so easily?

This guy's got the most intriguing swing I've ever seen. It's mind boggling how he can hit that far and swinging as easy as amateurs.How does Fred Couples hit 186yrds with a 7 iron swinging so easily?
He has perfected his technique. Improving golf driving distance isn’t what you think. No it’s not your equipment. It’s not pounding more balls at the range. And it’s not even taking more lessons.





It’s about working on the machine that swings the club. Are you following me? Do you know what I’m getting at? You’re an athlete if you play golf. Don’t laugh. I’m serious! To swing a golf club effectively takes a tremendous amount of golf specific strength, flexibility, coordination, balance and stability.





None of the above can be accomplished without an optimum level of golf specific fitness. When was the last time you made a swing and felt like it was an effortless, full and produced maximum power? I’m sure it’s happened on occasion, but not as often as you want right?





The reason why is your body can’t produce a repetitively powerful swing. It’s not capable of it. Why? Because you need to work on it ‘off the course’ with simple golf strength and golf stretches to build up the golf specific muscles that can make this happen.





To improve golf driving distance you must take this attitude. If not, be ready to accept the same swing, game and results you’ve been getting for a long time. I don’t mean to mix words, but the truth is needed. No sugar-coating! This is “throwing all the cards on the table” and deciding how bad you want to improve your golf driving distance.





Golfers have been bombarded with ads about the latest-greatest driver, guaranteed to add 30 yards to your driving distance. I say bs on that. It’s you that swings that club. Doesn’t matter what club you have if your body is in poor condition.





The critical area to work on for the quickest results is your core (mid-section). Your core is the engine that drives the swing and produces all the power. You’ve got to strengthen this area from a rotational standpoint to improve golf driving distance.





Not only will this approach improve your golf driving distance, but it will eliminate low back pain and injury. Low back pain is the most common complaint among golfers. It’s no wonder since the golf swing is such a torquing movement that directly affects the lower back if you have weak and restricted muscles.





The benefits far outweigh the effort involved. Longer drives, no more injuries and years of golf enjoyment. There’s no better return than that. So take a different approach to improve golf driving distance.How does Fred Couples hit 186yrds with a 7 iron swinging so easily?
HIts the ball using his body rather than arms. That is why Tiger hits it so far as well as other pro's. They shift all their weight through the ball. Amateurs, like me and you, have a tendency to use our arms and there's very little power in hitting the ball with just arms. Try it and you'll be amazed at the difference in your swing. Can you imagine what a difference it makes for the pro's who play day in and day out.
LOFT..and that does not mean Lack Of Friggin Talent. He was once asked if he could recall when the last time was he missed the sweet spot of the club...he could not remember.





To better answer your question, a sharp descending blow is part of the equation, but pros have their irons custom bent to have less loft.
Boom Boom has one of the best tempos in the game. His swing is like magic. I have a book on Fred Couples, I can't remember what it is called, but reading about Fredy has really helped my Tempo.





I know he has a long swing. I would say his power is in his timing with the downswing. The problem with a long backswing is timing. I read an article in the book that Fred hits several balls with his feet together to work on tempo. Tempo is everthing.
club head speed, when he is coming down he holds his wrists and at perfect timing he releases his wrists and he gets probably 100 mph in club head speed.
Club head speed and timing
I have always been sneaky long with a similar, although nowhere as good, swing as Freddie. Its been mentioned, but its all in the timing and delayed wrist cock.


Freddie uses a very smooth appearing swing, as does Davis Love and Ernie Els. But you will notice that all three of them are long off the tee.


Freddie's swing is very long, arms fully extended with a very full body rotation, ie, shoulder turn, as he turns his body he is developing a great deal of power; at the bottom of the swing his hips start to rotate towards the intended target. At the same time he is pulling his left arm down, all with his wrists fully ******. With expert timing, at the very bottom his hands ';release'; fully, literally throwing the club head through the ball.


When you combine all those elements, arms, shoulders, hips and finally the hands, you generate a lot of club head speed and that is where distance comes from.


A pro, Tiger Woods for example, has a club head speed in the 120mph range, Tiger is actually around 127mph. Most amateurs can't even imagine swinging the club that fast, much less in control.


Size isn't always that much of a factor either. Tiger is a big guy, as is John Daly; but look at Sergio, he isn't overly large. I am 5'8'; and average, when playing, 280 to 300+ off the tee, sometimes more, oh, and I weigh 170lbs. You will see lots of skinny guys ripping it off the tee. But you will notice they have long swings, if not long arms, as I do. This creates a larger arc, basically giving you more time to develop speed.


Other factors that affect distance are angle of attack, that is, the loft of the club when it impacts the ball, the type of ball and very important, the shaft of the club. Properly fitted shafts are a must if you ever plan to improve in golf. Too stiff and you lose distance and will probably hit a lot of duck hooks. Too flexible and you will hit it all over the yard.


The pros have had their swings tested over and over and know exactly what shaft, flex, shaft weight and flex point to use for all of their clubs. This is something most amateurs will never do. In fact most simply buy a good looking set of clubs from the rack and assume that since they spent $1500 they should play much better. But they may have bought a set of clubs with shafts that they are completely unable to play with.


Enough said, I hope this has helped.
It's all shoulder turn and powerful wrists. Being downwind in Colorado doesn't hurt either.
All about the timing baby


have you seen a pro swing a club in slomo? the release of the wrists is extremely delayed. Holding off the release of the wrists is not anything most amateurs can do, but it produces extreme club head speed.


Also, it is the impact on the club head. The ball consistently must hit the sweet spot for consistent distance.


Pros get custom made clubs also to get the optimum distance and accuracy.
I don't know. But I wish I could do it. That guy is incredible.

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